You’re already utilizing your cellphone to stream music, podcasts, or playlists with tunes from Rocky IV and that one EDM monitor you swear provides 20% to your deadlift. So why not use it to, you realize, really enhance your efficiency?
In 2025, it’s time to ditch the guesswork, scribbled notebooks, and “I feel I lifted extra final week” moments. Meet Setgraph—among the finest exercise trackers for iOS and Android, designed for lifters who need actual, measurable progress.
Why Monitoring Works (And Why You’re Most likely Not Doing It But)
We all know—monitoring exercises sounds tedious. The considered logging each set, rep, and weight can really feel like a burden—and it’s while you’re flipping by a gnarled-up pocket book or making an attempt to recollect particulars from reminiscence.
However not monitoring means guessing, and guessing doesn’t get outcomes.
Monitoring your exercises is without doubt one of the best methods to attain your health objectives. Right here’s what makes it important:
- Construct power 20% sooner by planning strategically as a substitute of winging it.
- Keep in line with visible calendars and session logs that preserve you accountable.
- Apply progressive overload successfully, making certain regular enchancment in weight, reps, and units.
- Keep motivated by celebrating small wins and seeing measurable progress over time.
With Setgraph, monitoring isn’t a chore—it’s a streamlined system that helps you raise smarter and keep constant.
What Makes Setgraph Completely different?
Setgraph isn’t simply one other health app. It’s a instrument for lifters who need to optimize each session and hit their objectives with precision.
Actual-Time Progress
Don’t marvel if you happen to’re bettering. Setgraph offers you instantaneous suggestions on weight lifted, reps accomplished, and complete quantity for each train. You’ll know precisely the place you stand—and the place to push more durable.
Smarter Group
Gone are the scribbled notes and clunky monitoring. Construct customized routines, tweak workout routines, and even observe well-liked packages like Arnold’s Golden Six or StrongLifts 5×5.
Analytics That Matter
Setgraph turns uncooked knowledge into actionable insights. Use instruments like 1RM estimates, quantity graphs, and set filters to determine patterns, alter your plan, and optimize your coaching.
Options Designed to Maintain You Centered
Setgraph is full of instruments that assist get rid of distractions, simplify your exercises, and preserve you on monitor:
- Relaxation Timers enable you to keep on schedule and preserve momentum.
- Fast Logs allow you to report your units in seconds with easy swipe actions.
- Sensible Plates calculate and alter weights effortlessly so you may give attention to lifting.
Prepared to begin monitoring? Obtain Setgraph for iOS or Android.
