Sam Sulek is getting nearer to his IFBB Professional debut after incomes his card in February…
Tag: UpperBody
Kim French’s Higher-Physique Exercise for a Extra Sculpted Again and Greater Biceps
In case you are on the lookout for a contemporary exercise for strengthening and sculpting your…
The Shoulder Dumbbell Exercise For Larger Higher-Physique Energy
Bolder shoulders don’t simply look spectacular; they’re the muse of upper-body energy. Whether or not you…
The Finest Push Day Workout routines for Higher-Physique Energy
In case your push-day exercises really feel stale, it’s time to shake issues up. Customary barbell…
Quentin Lake’s Higher-Physique Push-Pull Exercise Routine
Quentin Lake not too long ago defined to M&F that specializing in his decrease physique allowed…