TikTok launches meditation to curb nighttime scrolling

TikTok will present youngsters guided meditation if they’re scrolling on the app previous 10pm. This initiative…

How pre sleep scrolling is hijacking your desires

That harmless scroll by way of social media proper earlier than you shut your eyes is…

Episode #149: “Scrolling & Self-Esteem: Physique Picture in a Digital Age” with Dr. Charlotte Markey

Physique picture performs a important position in shaping how we understand ourselves, interact with others, and…