Omega-3s Linked to Elevated Irritation Markers

You’ve probably been informed that omega-3s are your go-to treatment for irritation — that taking fish…

Are Omega-3’s Serving to or Hurting Your Efficiency? – IronMag Bodybuilding & Health Weblog

by Matt Weik, BS, CSCS, CPT, CSN In the event you’re an athlete, you’re in all…