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Listening to Beyoncé or Kendrick Lamar might probably save a life!
The American Coronary heart Affiliation (AHA) just lately introduced that Kendrick Lamar’s music “Not Like Us” and Bey’s “Texas Maintain ‘Em” have the proper tempo for hands-only CPR.
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AHA posted on Instagram, encouraging individuals to “name 911 and push onerous and quick within the heart of the chest to the rhythm of ‘Not Like Us.’” The submit was captioned: “Mustard on the beat… and it might aid you save a life with Fingers-Solely CPR. #KendrickLamar #NotLikeUs #NationofLifesavers #CPR.”
The music has 101 beats per minute, aligning with the really helpful rhythm for chest compressions.
Equally, they revealed that Beyoncé’s —2025 Album of the Yr Grammy Winner — hit “Texas Maintain ‘Em” (at 110 beats per minute) is completely suited to hands-only CPR. AHA wrote:
“Park your Lexus and throw your keys up cuz @Beyonce lastly acquired that Album of the Yr win. 👑 So crank up ‘Texas Maintain ‘Em’ and do not forget that if you happen to see a teen or grownup collapse, Fingers-Solely CPR is your finest likelihood to save lots of their life. Name 911 and push onerous and quick within the heart of the chest. #Beyonce #CowboyCarter #Grammys #NationofLifesavers #HeartMonth.”
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Different “perfect-cpr-songs” embody Kendrick’s “Squabble Up,” and “TV Off.” Doechii’s “Alligator Bites By no means Heal,” Ciara’s “1, 2 Step,” and extra.
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