Would you wish to know the age you’re predicted to die? A query that doubtless splits most of us into two teams. One which’s moderately within the unknown, and the opposite that wishes to know all of it, take management, and Ideally lengthen it.
In October, I spent per week within the Amazon rainforest in Ecuador with a gaggle from the latter class. Eight strangers from totally different corners of the nation, a variety of ages, and ranging careers, but that they had extra issues in frequent than both of them ever thought. As a part of Dave Asprey’s new enterprise, Limitless Life, alongside together with his co-founders Marc Kielburger and Dr. Tim Prepare dinner, they created an immersive expertise on the intersection of longevity drugs, biohacking, and achievement. They name it the “trifecta.”
They supply exams on the cutting-edge of longevity science, dive deep into biohacking at a hyper-personalized stage, and assist members uncover what actually fills their coronary heart and drives them to residing longer. A part of this system is an unique retreat to foster connection, serving as a kickoff to a year-long journey of personalised testing, protocols, and quarterly check-ins with the founders.
“There are longevity clinics popping up everywhere in the nation, however lots of them miss one factor,” Dr. Tim Prepare dinner, Limitless Life co-founder, inside drugs specialist, and pioneer of integrative longevity drugs, tells me, including that whereas many might supply testing and protocols, the long-term follow-up and steerage are lacking. “I’ve by no means seen this stage of execution put into apply.”
Dave Asprey Biohacking Retreat
After touchdown in Quito, the capital of Ecuador, the group from Limitless Life took care of the whole lot for us. From switch, resort and meals to any particular requests, no wants had been unmet.
We spent sooner or later within the metropolis exploring a museum on the equator then flew to a small airport in Coca, boarded a motorized canoe for a three-hour journey upstream the river till we made it to the Minga Lodge & Reserve.
Amidst the odor of lush greenery, the sounds of birds, monkeys, and bugs, the marginally slippery wood path, and the sight of one thing out of a Tarzan film, the jungle mentioned, good day. We’ve arrived at a world the place historic knowledge is held and the place all of us friends began as strangers earlier than rising right into a tribe.
Sometimes called the “Father of Biohacking,” Asprey is well-known for making devices and dietary supplements mainstream. Nevertheless, with Limitless Life, he’s tapping into connection and neighborhood deeper than ever earlier than. Connection to self, connection to others, and connection to nature.
“I’ve devoted my life to spending time with people who find themselves interested by residing longer higher,” Asprey tells me, as he was among the many friends on the retreat. “I really like being right here with likeminded individuals in such an intimate setting in probably the most highly effective biohacking lab on the planet; in nature.”
He travels the world talking on levels, so what most individuals see is his public persona. Whereas he was giving talks right here too, this journey was totally different. From main yoga Nidra within the
morning, partaking in a cacao ceremony and sweat lodge session, to sharing each meal and having real conversations, the group obtained to see Asprey not as an creator, marketer, chief or public speaker, however as Dave.
This intimacy wasn’t by likelihood. There was a transparent intention behind plucking individuals out of their environments and dropping them within the jungle.
The Trifecta Takes Form
Marc Kielburger, New York Occasions best-selling creator, social entrepreneur, and humanitarian, has spent over 20 years taking individuals on journeys, and thru his work with Martin Luther King III, he’s witnessed firsthand how function and connection gasoline a satisfying life.
After remodeling his life and discovering how the sacrifices he had made chipped away from his longevity, he was excited to see this trifecta being born.
“Longevity drugs offers you time, biohacking offers you vitality, and achievement offers you’re keen on. Love is what connects and reconnects us after which it’s what finally heals,” he provides.
He tells me that on the root of dis-ease and illness in our lives is disconnection. “Probably the most upstream factor is a big supply of disconnection,” he explains, including that the whole lot on the retreat is supposed to faucet into connection and to guide us again to like.
Céline Cousteau, award-winning environmental activist and granddaughter of ocean explorer Jacques Cousteau, additionally consults with members all through this system. Throughout one afternoon session, she spoke about what she calls “Nature Deficit Dysfunction”, a time period that landed exhausting with the group.
“The extra complacent we get, the extra disconnected we develop into from our true nature,” she defined. Sitting within the coronary heart of the Amazon, her phrases carried further weight.
However can connection, or lack thereof, be measured? And extra importantly, can disconnection present up in our blood work, our hormones, our organic age? That’s the place the info is available in.
The Assessments
Keep in mind that opening query about realizing while you’ll die? Dr. Prepare dinner and his medical group curated an extended listing of exams and assessments and developed a predictive algorithm that estimates your age of dying inside a 36-month window.
Throughout the onboarding in August, Dr. Prepare dinner’s group in Toronto, Canada, carried out a number of organic age exams, a genomic check, blood panels, hormone panels, an NAD check, full physique MRI, CT angiogram, microbiome evaluation, and a lot extra.
I discovered their visualization of the wheel of the 12 Hallmarks of Getting older fascinating. In response to the newest analysis, there are 12 main drivers of how we age, together with mobile senescence, mitochondrial dysfunction, dysbiosis, epigenetic alterations, and the listing goes on. Whereas these will be focused individually through interventions, it’s a deeply interconnected internet of programs. If you enhance one, you’ll doubtless create a constructive ripple impact throughout a number of others.
“The joy that’ll blow the whole lot out of the water is reversing the 12 Hallmarks of Getting older,” Dr. Prepare dinner identified.
From Information Overload to Actionable Steps
The quantity of information is staggering. Even with color-coded scores and simplified dashboards, looking at your personal organic blueprint can really feel overwhelming. Which is precisely why the one-on-one consultations matter.
Throughout the retreat, every member sat down with the founders for his or her first deep-dive session to decode the outcomes and map out subsequent steps.
“The failure of longevity drugs is the shortage of longitudinal planning,” Dr. Prepare dinner defined. Reasonably than throwing the whole lot at you directly, they establish the “lowest hanging fruit”, the few interventions that may transfer the needle most. Six months later, they retest key markers to see what shifted, then alter the protocol accordingly. Basic biohacker methodology: check, optimize, check, tweak…
The group personalizes complement stacks, prescriptions, hormones, and protocols, however Dr. Prepare dinner shared if you wish to get one factor proper first, you have to begin with food plan.
“I actually obtained the message that food plan, sleep, and train are completely elementary,” Craig Burkinshaw, one of many friends, advised me. He’s now getting a steady glucose monitor to trace how totally different meals influence his blood sugar in actual time. “It fascinates me. As soon as I perceive the topic and have a logical base for it, and I imagine in it, then I alter my habits and enhance.”
For Martin Friedman, the outcomes had been eye-opening in methods he didn’t anticipate. Regardless of already having an intensive complement stack, his genomic check revealed a important hole that he can’t correctly methylate vitamin B. “They advised I take a unique type of vitamin B, as a result of what I’m taking, my physique can’t even use,” he defined.
However his greatest shock was important mitochondrial dysfunction and suboptimal electron transport chain perform. Points he didn’t know may very well be measured. “Methylene blue, right here I come,” he mentioned with a smile.
Collectively there have been a number of extra workshops with Dr. Prepare dinner, Kielburger, and Asprey protecting subjects from stem cells, genomics and dietary supplements to function and the facility of connection.
“I really feel very blessed to have a lot of these brains and experience to advise in reaching my objectives of longevity and healthspan,” Friedman shared.
How Connection Pertains to All This
The information and protocols had been one factor. However as the times handed, one thing else was taking place, one thing more durable to quantify however not possible to disregard.
With each detoxing, sweat-drenching temazcal, each heart-opening cacao ceremony, weapon coaching session, or elective psilocybin journey, our group linked deeper and felt safer being weak. And that’s the place the actual breakthroughs occurred.
“Whether or not it’s a private or skilled breakthrough, the target of the retreat is to have a breakthrough,” Kielburger advised us on the primary day within the rainforest.
And other people certain did. Friedman tells me that “it’s exhausting to place it into phrases. The profoundness of the expertise got here within the achievement piece for me. I didn’t anticipate to have such a profound realization about that piece, so it was a spotlight for me.”
Former New York Metropolis ballet dancer, 30-year-old Jackie Bologna had an identical awakening in relation to connection. “In our busy life, it’s more durable to really feel linked to the world round us. Right here, all through the week, daily, a number of occasions a day you have got such a robust feeling and sense of connection. I wish to maintain on to that as I am going again.”
The Price
The annual value of Limitless Life isn’t low-cost. For the value of $125,000 you’ll get all of the exams for the 12 months, the retreat, quarterly consultations with the founders, and month-to-month teaching classes centered on psychological well being.
Moreover, members get entry to 40 Years of Zen, considered one of Asprey’s corporations centered on neurofeedback and mind optimization. It’s designed to speed up private breakthroughs via intensive classes that practice the mind to attain states usually reached via a long time of meditation apply.
At first look, the value tag feels steep. However it’s value understanding the context. The worldwide wellness tourism trade is exploding. In response to Statista, it’s projected to achieve $1.35 trillion by 2028. Greater than double the $637 billion market measurement in 2022. Wellness tourism now ranks because the fourth largest section of the worldwide wellness trade, trailing solely private care/magnificence, vitamin/weight reduction, and bodily exercise.
A rising variety of persons are actively in search of proactive well being experiences that embrace full-body diagnostics, superior restoration instruments, and packages that promise to increase not simply lifespan however healthspan.
Limitless Life sits on the middle of that shift, combining cutting-edge medical testing, personalised protocols, professional consultations, and experiential transformation multi functional package deal.
In its first 12 months, this system has already gained traction globally. Their 2026 retreat for this cohort deliberate in Kenya, with extra retreats working on the Minga Lodge subsequent 12 months too.
“Every year, this program will proceed to evolve and deepen,” Asprey says. “We keep on the cutting-edge, so that you will be on the cutting-edge of your life.”
The Verdict
So, would you wish to know the age you’re predicted to die? After per week within the Amazon, I notice that’s the flawed query.
The true query must be: What would you do with that data? Having the brainpower of specialists and scientists might help not solely perceive what residing longer means, however extra importantly, what makes these further years value residing.
At over 100 grand annually, Limitless Life might not be accessible to most individuals but, however the group is engaged on methods to democratize this data to profit the plenty. However its core perception applies to everybody: longevity with out function is simply existence with extra birthdays. The cutting-edge exams and personalised protocols imply little for those who’re disconnected from your self, others, and what drives you.
As Jackie Bologna advised me earlier than leaving the rainforest: “Typically you don’t even notice you’re feeling undernourished till you have got per week like this and also you didn’t know that is a lot greater than what you thought you wanted.”