It could be just a few years since Eddie Corridor received the World’s Strongest Man again in 2017, however he’s stayed busy ever since by pushing himself outdoors of his consolation zone. Whether or not coaching for arm wrestling, boxing, or stepping contained in the MMA cage, the massive Brit makes his good points in a world-class dwelling health club. And, in a current YouTube look, Corridor not solely gave viewers a guided tour of his pad for pumping iron, however he additionally shared the actual reps that led to his 2016 deadlifting world file.
If there have been to be a brand new present titled Existence of the Match and Well-known, fellow World’s Strongest Man, Brian Shaw, who received the WSM title four-times, would make for a perfect host. Just lately, he invited Eddie Corridor to indicate him round his home of ache, and he didn’t disappoint. Talking on the Shaw Energy YouTube channel, Corridor defined that he owns a four-story home, and his health club and restoration heart takes up the basement area.
What’s Inside Eddie Corridor’s Residence Health club?
As the 2 strongmen sauntered previous his driveway, full together with his personal tank (effectively, why not?), the hench home-owner expanded on his services, together with a hyperbaric chamber. “I practice within the morning, after which between the morning and the night session I’ll go in (the chamber) for an hour, and it appears like your physique has slept for 12-hours,” he shared. In fact, the most important quantity of flooring area is taken up by weights and machines, and Corridor defined that his assortment is predicated on tools that he is aware of will work for him, because of information earned throughout his days of coaching for strongman competitions. “For me, it does what it says on the tin,” he stated. Nonetheless, Corridor has put his personal stamp on his gear, too. For instance, with a view to load up his machines with extra plates, he’s been recognized so as to add pin extenders the place crucial.
Corridor additionally homes some extra novel machines, such because the deltoid lateral increase machine, or what he likes to name the “hen wing” machine, even going as far as to recommend, in jest, that it turns into simpler should you make the sound of a hen whereas repping this one out. “It’s best to all the time exhale on the highest of the motion,” qualifies the massive man.
Transferring on to the leg press, Corridor stated that he’s loaded this machine with weights after which added folks sitting on the tip to make it much more difficult. “Essentially the most I’ve lifted on that is over a thousand kilos,” he shared.
Eddie Corridor Share’s the Secret to His File-Breaking Deadlift
Whereas chatting in regards to the leg press machine, Corridor mirrored on the distinction that it has made to his strongman profession. “I imagine that leg press was one of many primary, secret foundations to my deadlift,” shared the historical past maker who earned a 500kg (1,102 kilos) deadlift world file in 2016, making him the primary man to ever deadlift half a ton. “Me too,” agreed Shaw.
Corridor went on to clarify why he loves the leg press, confirming that regardless of a well-liked false impression, the deadlift just isn’t an higher physique centered transfer. “If you consider a deadlift, proper? You don’t deadlift, in essence. Give it some thought like this, and this may assist lots of people enhance their deadlift: leg press the earth away from you. Take into consideration that when you find yourself deadlifting. That’s what a deadlift is.”
In the course of the episode, Corridor additionally took viewers to his restoration areas, the place he has an out of doors swimming pool. “I’m a large believer in energetic restoration,” shared the hybrid athlete, who received medals in freestyle swimming as an adolescent
To observe the total tour, together with how Corridor trains for different disciplines resembling arm wrestling, see beneath: