Do you really want to splurge on costly electrolyte dietary supplements?
Or are there cheaper and simpler options?
With cabinets full of colourful drink mixes promising hydration miracles, it’s arduous to know what’s value your cash.
With a worth vary of $1-2 per packet, are you standing there questioning if you really want to spend $30 on simply 15 electrolyte packets?
Have you learnt what electrolytes are even wanted for anyway, or if you have to be spending your cash on them?
This video covers all these questions and extra. Now not will you must stress over spending $2 on a packet of salt.
See beneath for supporting assets!
Supporting Assets:
Easy methods to Make Your Personal Sports activities Drink
Sports activities Drinks Versus Electrolytes
Gas Like a Champion: Crafting the Final Balanced Meal Plan for Feminine Athletes
DIY Watermelon LMNT Electrolyte Drink
Need assistance organising a stable diet plan to assist your efficiency and objectives?
Contact me to schedule a free 30-minute session so we will talk about your specific scenario and objectives.
Need extra diet ideas geared towards feminine athletes? Tune in to my podcast:
Feminine Sports activities Vitamin
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* The BEST solution to gas your EARLY morning and ANYTIME exercises!
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