Whereas the Philadelphia Eagles and their followers celebrated a well-deserved victory in opposition to the Kansas Metropolis Chiefs within the Ceasars Superdome this previous Sunday night, a younger girl named Autumn Lockwood cheered proper together with the Eagles and followers for a few causes. One, the staff she works for gained; two, she made historical past that evening as the primary Black girl coach to win a Tremendous Bowl title.
Lockwood started her profession as a power and conditioning graduate assistant with the basketball program at East Tennessee State from 2018 to 2020. The Pennsylvania native bought her first style of the NFL as an intern for the Atlanta Falcons’ power workers, and in 2021, she served because the director of sports activities efficiency on the College of Houston.
Autumn Lockwood Has Made Historical past Twice
Supply: Kevin Sabitus / Getty
Lockwood joined the Philadelphia Eagles staff as a power and conditioning affiliate in 2022, and in 2023, she was named an affiliate efficiency coach by the staff. Then, she made historical past as the primary Black girl to teach in a Tremendous Bowl recreation.
Because the Affiliate Performing Coach for the Philadelphia Eagles, Lockwood’s job is to develop coaching methods, vitamin regimens, and psychological workouts that help the gamers in bettering their efficiency on the sector. In an interview posted on the Gatorade Efficiency X (previously generally known as Twitter) web page in 2023, Lockwood emphasised the significance of growing gamers on and off the sector, saying, “In case you might help develop them in any method mentally, bodily, emotionally, spiritually – that’s what you’re there to do.”
Quick-forward two years, and the East Tennessee State alum has helped her staff win the Tremendous Bowl championship title whereas breaking a file in an business that’s identified for shunning girls.
Autumn Lockwood Prioritizes Self-care
Earlier than Lockwood begins her day caring for her gamers, she tends to her wants first. She not too long ago chatted with suicide prevention nonprofit The Defensive Line about how she prioritizes her psychological well being with remedy and spirituality. “I start my day by speaking to my therapist, Jody,” she acknowledged. “From there, my day is at all times began by connecting with Jesus in some form, method, or type.”
Lockwood’s success is much-needed and provoking. Go, woman!
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Meet Autumn Lockwood, The First Black Lady Coach To Win a Tremendous Bowl Title
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