Whereas the Philadelphia Eagles and their followers celebrated a well-deserved victory towards the Kansas Metropolis Chiefs within the Ceasars Superdome this previous Sunday night, a younger girl named Autumn Lockwood cheered proper together with the Eagles and followers for a few causes. One, the workforce she works for received; two, she made historical past that evening as the primary Black lady coach to win a Tremendous Bowl title.
Lockwood started her profession as a energy and conditioning graduate assistant with the basketball program at East Tennessee State from 2018 to 2020. The Pennsylvania native acquired her first style of the NFL as an intern for the Atlanta Falcons’ energy workers, and in 2021, she served because the director of sports activities efficiency on the College of Houston.
Autumn Lockwood Has Made Historical past Twice
Supply: Kevin Sabitus / Getty
Lockwood joined the Philadelphia Eagles workforce as a energy and conditioning affiliate in 2022, and in 2023, she was named an affiliate efficiency coach by the workforce. Then, she made historical past as the primary Black lady to educate in a Tremendous Bowl recreation.
Because the Affiliate Performing Coach for the Philadelphia Eagles, Lockwood’s job is to develop coaching methods, diet regimens, and psychological workout routines that help the gamers in bettering their efficiency on the sphere. In an interview posted on the Gatorade Efficiency X (previously referred to as Twitter) web page in 2023, Lockwood emphasised the significance of creating gamers on and off the sphere, saying, “In the event you might help develop them in any manner mentally, bodily, emotionally, spiritually – that’s what you’re there to do.”
Quick-forward two years, and the East Tennessee State alum has helped her workforce win the Tremendous Bowl championship title whereas breaking a report in an trade that’s identified for shunning ladies.
Autumn Lockwood Prioritizes Self-care
Earlier than Lockwood begins her day caring for her gamers, she tends to her wants first. She lately chatted with suicide prevention nonprofit The Defensive Line about how she prioritizes her psychological well being with remedy and spirituality. “I start my day by speaking to my therapist, Jody,” she acknowledged. “From there, my day is at all times began by connecting with Jesus in some form, manner, or type.”
Lockwood’s success is much-needed and galvanizing. Go, lady!
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Meet Autumn Lockwood, The First Black Girl Coach To Win a Tremendous Bowl Title
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