Lizzo revealed she reached her weight reduction objective and considerably decreased her physique fats share.
On Saturday (Jan. 25), Lizzo posted on Instagram displaying off her new physique and asserting that she hit her goal weight. She did not specify the quantity however revealed that her physique mass index had decreased by greater than 10 factors and she or he misplaced 16 % of her physique fats.
“I did it,” she captioned the publish. “At present after I stepped on my scale, I reached my weight launch objective. I have never seen this quantity since 2014! Let this be a reminder you are able to do something you place your thoughts to. Time for brand spanking new targets!”
In September, the singer shared a TikTok publish revealing she was present process a significant transformation. She broke down the method whereas sharing before-and-after footage of her “weight launch.” In an interview with The New York Occasions, Lizzo mentioned embracing “physique neutrality” and understanding how she ought to recognize her determine.
“The concept of physique positivity, it is moved away from the antiquated mainstream conception,” she stated. “It is advanced into physique neutrality.”
She continued, “I am not going to lie and say I really like my physique day by day. The underside line is, the best way you are feeling about your physique modifications each single day. There are some days I like my physique, and others after I do not feel fully optimistic.”