Sharing a lil recap from the yr and what I’m working in direction of in 2025.
Hello associates! Completely satisfied NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early evening and head out on a household hike within the am!
It’s humorous as a result of I believed the final yr of the Pilot’s navy profession can be the LONGEST yr of my life. I believed it might be a painfully sluggish drag to the end line. The fact is that this yr flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Plenty of large adjustments forward.
This yr was a yr of wonderful journey, enjoyable moments with the youngsters (who’re rising up means too dang shortly. Liv can be 13 subsequent week!!!), good friend time, occasions, household time at residence, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the very best I’ve in years (many years???). I created a free book right here about my auotimmune journey and issues that helped me for those who’d prefer to test it out!
Trying again on 2024 and my targets for 2025
Right here’s a recap of among the massive moments from the yr:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s fiftieth!
to Vegas for a blast with associates
dance competitors season with Liv,
singing with the symphony
again to San Diego and Disneyland with the fam
P began enjoying membership basketball and completely crushing it
I attended the Biohacking Convention with Giselle which was considered one of my favourite wellness convention experiences thus far
had probably the most unimaginable journey to Sevilla, Spain
A few weeks in Hawaii and a keep at Aulani
The youngsters went again to highschool
I attended the Reimagining Well being Summit and received to fulfill so a lot of my IHP colleagues and associates in actual life
Betsy and I did the Lagree teacher certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday
I celebrated the massive 4-0 with a spa day at Miraval with a few of my closest associates
the Pilot’s Change of Command after three years as commander
and a stunning vacation season filled with holly jolly enjoyable.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Well being Practitioner standpoint, this was a yr stuffed with studying, growth, and shopper success. It was so wonderful to see their wins, and I reviewed over 100 lab checks this yr! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a High 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the following stage. From there, I used to be capable of begin to learn labs for EquiLife purchasers along with my very own.
I really feel so blessed daily to be part of this firm with an unimaginable mission and the inspiring folks behind it. I can’t wait to see what IHP has in retailer for the following yr!!
I really feel superstitious saying this, however the weblog had the perfect advert income yr that it’s had in at the least 5 years. My Search engine marketing workforce has been onerous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my aim to publish enjoyable and private posts round right here (the kinds that I might like to learn), along with Search engine marketing-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do properly, however it’s considered one of my targets to place extra vitality into the pod, publish extra episodes and develop within the new yr. One other aim is to submit extra on LTK, as a result of I really like sharing outfits and present concepts.
Sponsorship-wise, I labored with one firm this yr that I love and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship affords daily, however decline virtually all of them as a result of they’re for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and assist.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store via my hyperlinks. It straight helps our household (and helps preserve this little weblog working), and I admire it a lot. I additionally began working with Oliveda and Lifewave this yr; two firms that I’m extraordinarily enthusiastic about!
This month was the final month of Match Workforce exercises as a result of we’re designing my new signature program. It’s a 6-month program together with purposeful lab testing, dietary supplements and protocols, and personalised suggestions that can assist you really feel your best possible. It’s mainly the fruits of every part I’ve discovered, used with my very own purchasers, and in addition with myself to dramatically remodel our well being and vitality ranges. I can’t wait to share with you in early February!
Private and well being targets:
My well being aim is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, sensible dietary supplements, restorative practices, dialing in diet, walks, exercises (I like a mixture of energy coaching, barre, spin, Pilates and sizzling yoga), and stress administration. My aim is to attenuate toxins the place I can, replenish deficiencies, and proceed to make use of purposeful lab testing as a tremendous device. I really feel pleased with myself for taking cost of my well being and attending to the basis explanation for what I used to be experiencing, and in addition for the flexibility to share every part I’ve discovered alongside the way in which.
Proceed to observe Spanish! This yr, I began working with a tutor from Italki to brush up on my expertise, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and might perceive it completely however am not 100% assured talking it.)
Return to Bible examine. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as attainable! Now that I understand how to work the platform a bit higher and might block out Bible examine time, I’d prefer to make it a precedence once more.
Proceed to be the perfect mother, spouse, and good friend that I may be. I need the folks in my life to understand how a lot I really like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your yr and your targets! What’s one thing you’re pleased with from this previous yr, what are you engaged on proper now? Do you’ve got any well being targets? Journey plans? I wish to hear all of it!
Have a cheerful and beautiful New Years and I’ll see ya quickly!
xoxo
Gina